Simple easy-to-use cycle syncing magnet you can review daily with a guide to all four phases of the menstrual cycle and includes nutrition, mindset, skincare, workout and seed cycling details for all phases.
Benefits of using this magnet:
- Become more in tune with your body & mind
- Improve mood Work on hormone balance
- Improve PMS & PMDD symptoms
- Increase energy & productivity
- Reach your fitness goals faster
- Better skin
The best way to use this magnet:
1. Track your cycle to find out which phase you are in
2. Stick on your fridge or mirror
3. Review the phase you are in each morning as a reminder of what's going on in your body and what your focus should be \
Color: Aura
If you need further information talk to your health provider, checkout @nataliaambrosia for more detailed videos

